The morning is so pretty today, rain on the flowers that are blooming outside my window. I am determined to run my Monday schedule of cleaning (my specific day for cleanup) I might even tackle Daughter’s room. We thought we’d switch the rooms sometime this summer, paint the boys room and then exchange them to give Son2 a built in wall desk. Meanwhile the small office off the kitchen is about to turn into a dedicated craft/sewing room. Its tiny at 6 x 9 but it has a wonderful long window and a wall appropriate for a counter the length of it, so Dh is going to do that for me.
The goals for today involve 5 loads of laundry washed and put away, the entire wooden floored home swept and mopped, two bathrooms wiped down, and the linens on my bed washed and reput on the bed. During the Godathon yesterday I had baked 6 chicken breasts and one roast, so meats for meals are handled already for this week.
M: Fajitas, guacamole, chips sausa, salad
T: Roast beef, potatoes, carrots
W: Chicken over fettucine alfredo, salad
Th: Pulled Roast bbq sandwiches, pickles, chips, potato salad
F: Baked chicken in sauce, baked potatoes, green beans, fresh fruit
I have to say I am so very thankful for the chicken on sale this weekend, I spent $20 on chicken and $7 for the roast and $1.99 for milk on sale, $6 on farmer’s market vegetables and everything else I already have on hand.
Remember the no sugar, less artificial sugars? Well its working! I think the main issue is I really almost eliminated the artificial sugars in drinking form. I have lost 8 lbs so far in approximatey two weeks. I do something I did a few years ago. I allow NO sugar at all until after 2 pm. That gives my body a chance to metabolize on its own from the protein rich diet I eat, then if I have to have a coke out somewhere due to necessity of availability, it is a coke, not a diet….and the smallest size possible. Somehow the artificial sweetners keep me hungry, but it also keeps me not burning. My body is losing its puffy look and I have already dropped one size in my closet, so alot more clothes are available to me that weren’t comfortable two weeks ago.
I also still do one cup of coffee mid morning if I am needing it to keep going energy level wise, if not I am trying not to. (no guilt involved) . I’ve only walked 4x but realized that this is something I want to do every day….its so pretty in our area.
I have to tell you at the end of the day I was so thrilled with what God had taught me. I so wanted to explain it to Dh when he came home from work, and we talked and talked…..he was excited too. …Then he shared what God had been saying to him all the way home on his drive…..God is good! We turned on one final sermon as we went to bed and low and behold it specifically dealt with the whys of something we are struggling to overcome in a new light. It had to do with the definition of loving those who hurt you. Exciting stuff.
Life without fear…….this is going to come in real handy today when I look under daughter’s bed and in her closet.